Credentials

RP - Registered Psychotherapist 

RPC - Registered Professional Counsellor 

MPCC - Master Practitioner of Clinical Counselling 

ATC - Adlerian Certified Coach 

Clinical Member, OSRP

CCPCP -Canadian College of Professional Counsellors and Psychotherapists

Additional Certifications

Certified Clinical Trauma Professional (CCTP)

(Trauma treatment room on site)

Specialized training in;

• EMDR

• Prolonged Exposure Therapy

• Working with First Responders and Military Members/Veterans with PTSD and Moral Injury 

Certified Anger Management Treatment Professional (AMTP)

Certified Clinical  Anxiety Treatment Professional (CCATP)

Mindfulness Based Stress Reduction - Kids & Teens - (MBSR-T)

Treatment Modalities

CBT - Cognitive Behaviour Therapy

DBT - Dialectical Behaviour Therapy

SBT - Solution Based Therapy

ACT - Acceptance & Commitment Therapy

Specialized Training

Personality Disorders

Grief Counselling 

Mindfulness for Stress Reduction

Association Memberships

CRPO  College of Registered Psychotherapist of Ontario 

CCPA  Canadian Counselling and Psychotherapy Association 

OAMHP Ontario Association of Mental Health Professionals 

CPCA  Canadian Professional Counselling Association 

OSRP Ontario Society of Registered Psychotherapists 

International Association of Trauma Professionals

Trauma Research Foundation 

My Approach

      Within my practice, I welcome adolescents, adults, couples and groups. I work with trauma, addictions, anxiety disorders, depression, relationship challenges including communication & infidelity, anger management, personality and mood disorders, grief and self-esteem issues.
   
      My collaborative therapeutic approach is tailored to my clients' specific needs, as opposed to a prescriptive predetermined formula. I work with people with varied backgrounds and life experiences. Each client, be they a family, a couple or an individual, is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and aims to support clients to explore, understand, and move towards different, more desirable outcomes.
The goal of therapy is to understand how we got where we are and shift perspectives and behaviour so that we can ultimately move forward in a new direction. Therapy can sometimes be difficult, but can also be tremendously rewarding. I strive to provide a supportive, safe, comfortable environment that allows clients to work towards their therapy goals.

I look forward to helping you to make your life and your relationships more workable and more fulfilling!